Winter/Spring 2025 200 Hour Teacher Training Program
Sonic Yoga 200 hour YA Certified Teacher Training course
SCHEDULE
Student YTT Schedule
Saturday Check-In's
Thursday Virtual Learning
200 Hour Manual 2025
YOGA ALLIANCE REQUIREMENTS FOR 200 HR CERTIFICATION
EXTENDED READING/WRITING ASSIGNMENTS
HOUR LOG
CERTIFICATION CHECKLIST
OBSERVATION QUESTIONS
YOGA SADHANA: REQUIREMENTS + QUESTIONS
YOGA KARMA PROJECT
Message from Lauren
How to Set Up Your Meditation Space updated 3/1/22
Build Your Sacred Altar
Meditation Session One Jan. 21 - Welcome Session and Introductions
Meditation Session Two
Meditation Session 3
Meditation Session Three Feb.4th - Check In and Pratyahara
Meditation Session Four Feb. 12
Meditation Session Five Feb. 18
Meditation Session Feb. 24
Meditation Session March 4
Meditation Session March 11
Meditation Session March 18
Meditation March 25
Ethics Lecture
The 8 Limb Path of Patanjali with Lauren Jan.23, 2025
History Ethics Part 1 with Taquice Feb. 6
History Ethics Part 2 with Taquice Feb. 13
Pranayama with Keith Feb. 20th
Anatomy with Taquice Feb. 27
Anatomy with Taquice March 6
Ayurveda with Lauren March 20th