Course curriculum

    1. SCHEDULE

    1. Saturday Check-In's

    2. Thursday Meetings

    1. 200 Hour Manual 2025

    1. YOGA ALLIANCE REQUIREMENTS FOR 200 HR CERTIFICATION

    2. EXTENDED READING/WRITING ASSIGNMENTS

    3. HOUR LOG

    4. CERTIFICATION CHECKLIST

    5. OBSERVATION QUESTIONS

    6. YOGA SADHANA: REQUIREMENTS + QUESTIONS

    7. YOGA KARMA PROJECT

    1. Message from Lauren

    2. How to Set Up Your Meditation Space updated 3/1/22

    3. Build Your Sacred Altar

    4. Meditation Session One

    5. Meditation Session Two

    6. Meditation Session 3

    7. Meditation 3/26

    8. Meditation, 4/2

    9. Meditation, 4/9

    10. Meditation, 4/16

    11. Meditation, 4/23

    1. Check-in #1-- 2/21

About this course

  • Free
  • 72 lessons
  • 8.5 hours of video content