Course curriculum

    1. SCHEDULE

    2. Student YTT Schedule

    1. Tuesday VIrtual Meditation Zoom Meetings With Lauren

    2. Saturday Check-In's

    3. Thursday Virtual Learning

    1. 200 Hour Manual 2025

    1. YOGA ALLIANCE REQUIREMENTS FOR 200 HR CERTIFICATION

    2. EXTENDED READING/WRITING ASSIGNMENTS

    3. HOUR LOG

    4. CERTIFICATION CHECKLIST

    5. OBSERVATION QUESTIONS

    6. YOGA SADHANA: REQUIREMENTS + QUESTIONS

    7. YOGA KARMA PROJECT

    1. Message from Lauren

    2. How to Set Up Your Meditation Space updated 3/1/22

    3. Build Your Sacred Altar

    1. Ethics Lecture

    2. The 8 Limb Path of Patanjali with Lauren Jan.23, 2025

    3. History Ethics Part 1 with Taquice Feb. 6

    4. History Ethics Part 2 with Taquice Feb. 13

    5. Pranayama with Keith Feb. 20th

    6. Anatomy with Taquice Feb. 27

    7. Anatomy with Taquice March 6

    8. Ayurveda with Lauren March 20th

About this course

  • Free
  • 66 lessons
  • 30 hours of video content