Your Custom Yoga for Fertility Plan
In this 75-minute session, we will explore your lifestyle, physical health, mindset, and spirituality. Drawing from her 30 years of experience as a Yoga teacher and Creator of the Sacred Fertility Yoga Program, Lauren will create a custom Yoga for Fertility plan just for you.
Your Session Will Include
A Recorded Custom Yoga for Fertility Practice Designed Just For You
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A series of Yoga postures that will best serve you for optimal reproductive health. -
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A pranayama or Yoga breathing practice that will serve your individual constitution and allow you to reach your fertility goals.
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A mudra that can be used during meditation specifically chosen to support your energy and allow you to awaken your fertility and move through energetic blocks.
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A meditation practice that will help to calm your mind and open your intuitive channel so you can connect to your spirit baby.
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A sacred mantra that will help to raise your vibration and increase your magnetism to attract your baby.